Benefits of Ylang Ylang Essential Oil
About the Uses & Benefits of Ylang Ylang Essential OilYlang Ylang essential oil is typically derived from the fresh flowers of the Cananga odorata, a native Indonesian tree. The term ylang ylang implies “flowers of flowers” and has popularly been used for many centuries throughout tropical areas such as the Polynesian Islands, Indonesia, and the Philippines. For a long time now, the flowers have been traditionally utilised in Indonesia to decorate newly married couple’s beds on their wedding night - primarily because of their aphrodisiac and uplifting properties.
Ylang Ylang essential oil is well-renowned for its aphrodisiac, beautifying, antidepressant, sedative, and mood-enhancing qualities. It’s beneficial for the endocrine system, cardiovascular system, and immune system, relaxing your body while relieving your mind of negative emotions.
How Does It Work?When it comes to aromatherapy, inhaling ylang ylang essential oil in an aroma diffuser (or absorbing the ylang ylang essential oil via the skin) is believed to transmit messages to a brain section associated with controlling emotions. This brain section (called the limbic system) influences the nervous system.
According to aromatherapists, essential oils might affect a wide range of biological factors, such as immune function, breathing, blood pressure, stress levels, and heart rate.
Health Benefits of Ylang Ylang OilAlthough there’s limited research on the potential health effects of the aromatherapeutic application of ylang ylang essential oil, there is some proof that it might provide certain benefits.
May Lower Blood PressureYlang Ylang essential oil is believed to lower blood pressure and improve circulation and is beneficial in supporting the cardiovascular system. Thanks to its sedative properties, Ylang Ylang is effective in regulating heart rate and ultimately calming the nervous system. To reap its benefits, simply mix a carrier oil with a drop of essential oil and massage over your heart for relief.
May Act as an AphrodisiacKnown for its sweet and attractive scent, the essential oil typically obtained from Ylang Ylang tree’s beautiful yellow flowers can help improve libido and ultimately improve the romance in the bedroom because of its strong soothing and relaxing properties.
Ylang Ylang oil is highly beneficial for people who experience stress because of depression, workload, or general life circumstances. To use, try adding several drops to your diffuser, in your bath, or simply mix with a carrier oil and rub to your wrists and neck. Alternatively, you could place several drops on your sheets before sleeping.
May Nourish Skin and HairBecause of its anti-seborrheic, anti-inflammatory, antibacterial, and antiseptic qualities, Ylang Ylang oil is beneficial in clearing pimples, improving the skin’s color, and generally, help treat several skin conditions. You could also mix with jojoba oil or coconut oil and apply to your neck and face daily. Alternatively, add several drops to your body bath to naturally nourish your body’s skin. Furthermore, Ylang Ylang essential oil is praised for improving the hair’s appearance, and thus improving lustre and thickness. Massage several drops of Ylang Ylang into your scalp and rinse.
May Relieve StressYlang Ylang is generally a mild sedative and is best to promote relaxation, calm the nervous system, and curb anxiety. It naturally reduces the body’s stress response by lowering blood pressure and the heart rate. In case you’re feeling stressed, exhausted, or overwhelmed, try diffusing several drops of this essential oil in your bedroom or home to help you relax and unwind. Alternatively, you could mix a few drops with a carrier oil and then massage into your wrists and neck to help soothe the nervous tensions.
May Improve your MoodOnce inhaled, Ylang Ylang essential oil is believed to have a positive impact on the mood because of its ability to act on the brain’s olfactory system. It could help promote feelings of ease and joy while reducing negative emotions, allowing a peaceful and calm atmosphere in the house once diffused. Alternatively, you could add several drops to your bath or simply mix with a carrier oil and rub on your neck and wrists to fight fatigue, enhance energy, and allow a positive mood.
What Are the Uses?Based on research, Ylang Ylang essential oil has been found to:
- Lower depression
- Improve mood
- Reduce blood pressure
- Alleviate anxiety
- Kill bug larvae and repel flying insects
- Enhance oil production on the scalp and in the skin
- Decrease heart rate
Although some people use this essential oil as an aphrodisiac and for their sexual stimulation, its advantages in this matter are mainly anecdotal. What’s more, Ylang Ylang has a history of application as a traditional, herbal treatment for various conditions such as pneumonia, headache, malaria, gout, rheumatism, and stomach distress.
How Do You Use Ylang Ylang?
You can mix Ylang Ylang with a carrier oil, and use it for massage and dry skincare. It could also be applied on the scalp to reduce dryness and enhance oil production. Some people find Ylang Ylang to be quite irritating; therefore, it would be best to start with a patch test and wait a whole day before using.
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